PERSONAL TRAINING
I will work with you to identify goals and develop a program that will assist you in reaching those goals.
THE FIRST SESSION WILL INCLUDE:
• Consultation to discuss training goals and individualized needs
• Nutritional consultation and analysis
• Health and fitness testing and analysis
30 MINUTE SESSIONS
Personal TRAINING Session
30 Minutes • Single Session
$38
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One on one (In person or virtual)
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Track/Trail specific training
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Strength/weight loss specific training
Personal TRAINING SessionS
30 Minutes • 4 Sessions
$140
-
One on one (In person or virtual)
-
Track/Trail specific training
-
Strength/weight loss specific training
Personal TRAINING SessionS
30 Minutes • 8 Sessions
$256
-
One on one (In person or virtual)
-
Track/Trail specific training
-
Strength/weight loss specific training
Personal TRAINING SessionS
30 Minutes • 12 Sessions
$348
-
One on one (In person or virtual)
-
Track/Trail specific training
-
Strength/weight loss specific training
60 MINUTE SESSIONS
Personal TRAINING Session
60 Minutes • Single Session
$63
-
One on one (In person or virtual)
-
Track/Trail specific training
-
Strength/weight loss specific training
Personal TRAINING SessionS
60 Minutes • 4 Sessions
$240
-
One on one (In person or virtual)
-
Track/Trail specific training
-
Strength/weight loss specific training
Personal TRAINING SessionS
60 Minutes • 8 Sessions
$456
-
One on one (In person or virtual)
-
Track/Trail specific training
-
Strength/weight loss specific training
Personal TRAINING SessionS
60 Minutes • 12 Sessions
$648
-
One on one (In person or virtual)
-
Track/Trail specific training
-
Strength/weight loss specific training